Energy
August 8, 2019
Three meals a day
Breakfast is 1 pack of natto
Lunch is salad
Dinner is udon
My metabolism became worse after I was 30 years old
I will fall down with ureteral calculi if I do not take water constantly
Recently I feel my own aging
I used to work without eating anything all day long
But now I can not do it
Enough sleep
Be conscious of optimistic thinking
I can not live an extreme saving life
So the daily diet determines their own life span
Anyway, I am buying and drinking water with my vending machine every day
you can follow me, if you want
About The Author
yasunari
Hello, guys!! My name is yasunari kayama. I am an oil painter and video editor and cameraman.