Significance of rest
People work hard in search of profits and it is natural to start seeking rest again. When I am working on minus thinking I think that it is probably a proof that I can not work efficiently. In such a case, you should stop working and take a rest.
By long bathing in hot water it will improve the flow of blood circulation in the body and there are lots of internal treatment methods. I think that it is useless just to make life simple and fun, but it is also important to feel the happiness of such leisure to occasionally have a clear mind. How you can take a rest without paying anything depends on your ingenuity, for example, if you go for a walk in the neighborhood, it will be good for the next day’s work. As a less recommended method, watch movies do not move their bodies but just make them ever abusive, so please wish for them to be careful. Actually I don’t want to heal your body with entertainment images and music like movies and TV dramas. Because it is well known that it is toxic to the body unless you move your body, everyone should go out and think that you should exercise.
The greatest way to rest your body is still sleeping for us. Sleep is the best treatment method even if you take medicine, it will become weaker if you do not make use of the immunity power that human beings originally possess. It is absolutely bad for alcohol and tobacco and should eliminate anything that may cause stress if it can be eliminate. As for dietary habits it is not good to eat processed foods.
At the moment I see a beautiful sunset everyday I feel a little healing and become somewhat nostalgic feeling and healed normally. In the room full of silence I sit on a chair, remembers old things, thinks about future plans and delusion of what I like ie, it will heal and it is a kind of escape action of reality, but in reality rotating the brain slows if you continue to look directly at the top. I don’t want good ideas unless you have to loosen your thoughts so that you must loosen the hardened muscles. It is a good way to make quiet music and sound effects in a room instead of being a bit difficult for people living in the city center. It is important to feel a moment for 1 minute 1 second as it is an important life only once. It is necessary to have a conversation happily with a friend and to heal it but for a general person the unusual method becomes lonely and it is one of healing to ask yourself within a certain period of time.
Ant and grasshopper
Ant’s way of working everyday to save the store for the future.
Just how to live with grasshopper enjoying the present.
Which way of life you support and refer?
. Avoid pain and suffering
. Maintaining self-esteem
. Wishful observation
. Be flocking
We human’s largest resource is finite time.