Throw away the yolk
Buy eggs to get protein.
A pack of 10 eggs in a local supermarket costs $ 1.
I can’t buy meat for more than $ 3, so I only have eggs.
However, the yolk of the egg is thrown away.
I remember the yolk when I imagined an American obese person.
The behavior of working class workers who eat fast food in a rough position is pathetic.
Everyone finds it ridiculous to take more than the necessary nutrients and poop in large quantities.
There are three types of meals.
1.Meals for fun.
2.Meals for work.
3.Meals to live.
In short, you should study nutrition at the library or on the Internet in consideration of measures against coronavirus.